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keto review august 2020
Reviews

August 2020 – Month in review and roundup

Over halfway through this weird year and it's time for a roundup of what's gone on in August 2020.Related - Check out the previous month's roundup for July 2020.New articlesSummary of the articles released on addtoketo.co.uk in August 2020.Keto Sriracha – Best low carb brands in the UKKeto Frankfurters –…
Sauces

Keto Sriracha – Best low carb brands in the UK

Sriracha is a type of hot sauce made from chilli peppers, vinegar, garlic, sugar and salt. Popular in Asian cuisine and is frequently used as a dipping sauce. Check out our article on where to buy the best keto friendly sriracha.Related - It can also be mixed with other sauces such as Mayo to…
keto frankfurters
Dinners

Keto Frankfurters – More of the best low carb sausages

Sausages for breakfast, lunch or dinner, they can be had any time of the day and contain a great mixture of fat and protein, perfect for keto. But not all sausages are created equal, some contain added fillers that are full of carbs like grains, rusk and breadcrumbs. Luckily, we've gone out and found that…
keto costa
Drinks Eating out

Keto products at Costa – Best low carb options

Fancy a cup of coffee while you're out and about but don't want to use up a big chunk of your carb allowance? Then take a look at our guide for ordering drinks at Costa (UK) that are both low carb and keto friendly!Costa CoffeeApparently, the nations favourite coffee shop and you can…
keto July 2020 roundup
Reviews

July 2020 – Month in review and roundup

Another month is gone and it's time for a roundup of what's gone on in the world of keto and life in July 2020.It may be summer but it's been a weird one, some hot days down here in the south-west but also a lot of rain. I'm not complaining, being stuck inside is…
keto granola in a bowl
Breakfast Desserts Snacks

Keto Granola – Buy or make your own

Bored of butter coffee or bacon & eggs for breakfast? Why not give keto granola a try, eat it on its own, with milk or even yoghurt! Check out our keto-friendly granola product recommendations that you can buy instore and online. Alternatively, you can try and make your own at home.What is keto granola?…
iceland keto weekly shopping list
Tips & Tricks

Iceland – Weekly shop for one on Keto (UK)

Walking into a supermarket and trying to find keto-friendly products can be a bit daunting as it takes time to check all the nutrition labels and understand what should be avoided. To make things easier I've gone and created a sample shopping list for keto products in Iceland. And no they don't just sell frozen…
keto omad
Health & Fitness Tips & Tricks

Keto OMAD – What is one meal a day?

OMAD stands for one meal a day, where you fast for around 23 hours a day and then consume a large meal in a small eating window (around 1 hour). People swear by it as a weight-loss method as well as helping to break plateaus. So let's take a look at OMAD on a keto…
keto crisps alternatives
Snacks

Keto Crisps – Top 5 low carb crisp alternatives

Crisps, probably the ultimate snack even if the bags seem to be getting smaller. However, of course the majority of them are made from potatoes which are a no go on keto. Luckily, there are some great keto crisps alternatives that you can pick up in most UK supermarkets.Best keto crisps alternativesSo you're…