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top 10 keto amazon products uk
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Top 10 keto products on Amazon UK (According to you!)

Almost everyone has bought something from Amazon, it's just so convenient and you can pretty much find anything you want in just a few clicks! Perfect for us on keto, as it can be difficult to find some of the rarer keto-friendly products in stores. To help, we've compiled a list of some of the…

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keto roundup Nov 2020
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November 2020 – Month in review and roundup

Another lockdown but this time it's different. Instead of everyone staying inside, they all seem to be outside, queuing for coffee. Well, at least where I live. November has blown by and the rush to Christmas has well and truly begun!Related - Check out the previous month's roundup for October 2020. Alternatively, you can…
keto myfitnesspal 1000 days logged
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1,000 consecutive keto days logged in MyFitnessPal

Without even realising, I've now hit the big milestone of over 1,000 consecutive keto days logged on MyFitnessPal. It's been quite the journey from 2017 to now!It's been a long road getting from there to here, but it's been a great journey. If you haven't already read my about me section and MyFitnessPal article…
keto roundup October 2020
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October 2020 – Month in review and roundup

We're in the spooky season now and so it's time for a roundup of what's gone on in October 2020. From new keto-friendly vegetables to new kitchen purchases!Related - Check out the previous month's roundup for September 2020. Alternatively, you can find all other roundups here.New articlesSummary of the articles released on…
keto roundup sep 2020
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September 2020 – Month in review and roundup

We're over halfway through this weird year and it's time for a roundup of what's gone on in September 2020.Related - Check out the previous month's roundup for August 2020. Alternatively, you can find all other roundups here.New articlesSummary of the articles released on addtoketo.co.uk in September 2020.Keto Mustard – Best…
keto slimfast product range
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Keto SlimFast – Fuel Shakes & Snacks Review

We've probably all heard of SlimFast here in the UK. If not, to summarise it's a popular diet plan where you eat their own branded shakes and snacks, along with 1 low-calorie meal per day. In the past, SlimFast was just focusing on low-calorie foods but they do have a range of shakes & snacks…
keto review august 2020
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August 2020 – Month in review and roundup

Over halfway through this weird year and it's time for a roundup of what's gone on in August 2020.Related - Check out the previous month's roundup for July 2020.New articlesSummary of the articles released on addtoketo.co.uk in August 2020.Keto Sriracha – Best low carb brands in the UKKeto Frankfurters –…
keto July 2020 roundup
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July 2020 – Month in review and roundup

Another month is gone and it's time for a roundup of what's gone on in the world of keto and life in July 2020.It may be summer but it's been a weird one, some hot days down here in the south-west but also a lot of rain. I'm not complaining, being stuck inside is…
30 day yoga plan review
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30 Day Yoga Plan – A quick review

Yoga, everyone has heard of it and it probably conjures up an image of bending into numerous bizarrely named positions. Well, that might be true, but what about the reported health benefits like better posture, increased flexibility and not to mention the supposed mental health benefits? Read on to find out my thoughts after doing…
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Tracking keto with MyFitnessPal – Review

Keeping track of how many carbs you've eaten in a day can be a bit cumbersome. Luckily, there are a wide variety of food tracking apps that can do it for you! One of the best (and biggest) is MyFitnessPal. Let's take a look at how you can use it on keto.What is MyFitnessPal…