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Tag: keto soft drinks uk

soft drinks on keto

Keto soft drinks – Are diet or zero fizzy drinks ok?

Normal soft drinks like Coca-cola and Pepsi are full of sugar and should be completely avoided on keto. However, most brands do offer Diet or Zero versions that replace the sugar with a suitable sweetener. But are they keto-friendly?Short answer: Yes, almost all diet versions of your favourite soft drink are fine.Read on…

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