It can be difficult to find a keto-friendly meal that works as a good lunch. Ideally, you want something that you can just grab and go. Maybe you prepare it beforehand or just pick it up instore, so why not check out our keto lunch ideas!Keto lunch - Meal prep in advanceWith…
Fancy a cup of coffee while you're out and about but don't want to use up a big chunk of your carb allowance? Then take a look at our guide for ordering drinks at Costa (UK) that are both low carb and keto friendly!Costa CoffeeApparently, the nations favourite coffee shop and you can…
Finding keto-friendly fast food and takeaway can be difficult, especially in the UK. Most dishes are either loaded with carbs and sugar or are served with carb-rich sides. Luckily, there are some options available for us keto folks. Check out the rest of the article to see what takeout menu options you can enjoy on…