![portion control using weighing scales](https://addtoketo.co.uk/wp-content/uploads/2020/01/calum-macaulay-TU1b56dfn2A-unsplash-770x434.jpg)
If you've done some research on the keto diet before, you've probably heard people saying that you can eat as much as you want. Sounds great right? All I need to do is just make sure I stick to my carb limit (around 20g). It's just not true.With any diet it usually boils…