Here in the UK, we're heading into another nationwide lockdown and with that, people have (again) started to panic buy. Honestly, there is no need to do so, as you will still be able to get all the essentials as and when needed. However, to help plan your shop, I've come up with a keto…
Walking into a supermarket and trying to find keto-friendly products can be a bit daunting as it takes time to check all the nutrition labels and understand what should be avoided. To make things easier I've gone and created a sample shopping list for keto products in Iceland. And no they don't just sell frozen…