Most dinner sides in the UK are either potato, rice or pasta based. None of which are keto-friendly. Luckily, there are some great keto rice alternatives that you can find in both UK stores and online!Related - looking for keto pasta alternatives? Check out the article here.Types of low carb keto riceThere…
If you've ever shopped at Iceland, you'll be aware that they do a great range of takeaway style meals. They can usually be cooked in the microwave or oven, and be almost as a good as the real thing. However, most are not keto friendly, as they either contain too much sugar or come with…