Ever try and make some keto-friendly bread and the whole thing comes out a shade of purple? While the colour is quite nice to look at, you don't really want to see that in your food!Why does psyllium husk turn food purple?The seeds used to make psyllium husk powder actually have a slight…
What's the best thing since sliced bread? Of course, it's low carb, keto bread! Whether you make it yourself at home or buy it online/in-store, you can now enjoy a tasty low carb sandwich without going out of ketosis.Traditional Bread vs. Keto BreadA typical slice of white medium bread (40g) contains a whopping…